Saturday, November 5, 2011

Stress: AHHHHHH!

Now for some advice for stress relief (in the form of quotes):

There must be quite a few things that a hot bath won't cure, but I don't know many of them. 
~Sylvia Plath, The Bell Jar

 Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering. 
~Pooh's Little Instruction Book, inspired by A.A. Milne

"How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish." - Catherine Pulsifer

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